Heather is a board‑certified psychiatric–mental health nurse practitioner (PMHNP) who has worked in healthcare for six years across multiple levels of care and across the lifespan. She brings natural compassion, optimism, and curiosity to every encounter—qualities that help her build strong relationships with her patients at Complete Mind Care. In her practice, Heather integrates mindfulness, emotion‑regulation techniques, and lifestyle modifications to treat mood and anxiety disorders.
Comfortable treating ages 10 – 55
Heather’s natural compassion, optimism, and curiosity form the foundation of a strong therapeutic alliance. She combines evidence-based techniques—mindfulness, emotional-regulation practices, lifestyle modifications, and, when appropriate, medication—into individualized, client-centered plans that promote self-awareness, personal growth, and healthy coping.
Holistic, person-centered, and trauma-informed, Heather’s philosophy aligns mind, body, and spirit with each client’s goals and values. She weaves in Cognitive-Behavioral Therapy (CBT) and Motivational Interviewing (MI) to support optimal well-being.
Transparency and empowerment—Heather believes that clear communication and shared decision-making are essential to trust and growth.