A variety of different modalities, including mindfulness, CBT, ACT, and DBT. I try to encourage patients to address their own thoughts and feelings both internally and externally, and get to the root cause of the issues meanwhile working toward healing and forgiveness. I believe humor, understanding, and support is a key component of the therapeutic relationship.
18-70 years old
Abuse, addiction, ADHD/ADD, adolescent issues, anger, anxiety, bipolar, body image, comorbid diagnosis, dating issues, depression/mood disorders, grief, LGBTQIA+, obsessive-compulsive disorder, pain management, self-esteem, separation/divorce, sexuality issues, skill building, stress, transitional issues, and trauma.